Daily Activities

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then […]

Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn […]

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona […]

Inner Peace and Outer Joy Psychic Tarot Reading  

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]