Design and Create Your Own Chakra Bracelet
Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]
Daily Activities
Expanding into Abundance Yoga
Expanding into Abundance Yoga This practice uses heart, shoulder, back, and hip opening poses which invite abundance into your life by creating space in the front of your body to […]
Finding Peace Yoga Flow
Finding Peace Yoga Flow This is a restorative practice that focuses on poses to relax the body and quiet the mind, which allows you to find peace. Appropriate for all […]
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Shinrin-Yoku / Forest Bathing
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]
Artist in Residence – Rachel Tucker
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred medium, learn about galleries in Sedona, […]
Design and Create Your Own Chakra Bracelet
Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]
Finding Peace Yoga Flow
Finding Peace Yoga Flow This is a restorative practice that focuses on poses to relax the body and quiet the mind, which allows you to find peace. Appropriate for all […]
Intro to Meditation/Gratitude and Abundance Meditation
Intro to Meditation/Gratitude and Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then […]
Expanding into Abundance Yoga
Expanding into Abundance Yoga This practice uses heart, shoulder, back, and hip opening poses which invite abundance into your life by creating space in the front of your body to […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]