Daily Activities

Intro to Meditation: Cultivating Self-Care Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your […]

Intro to Sound Healing Are you new to the practice of sound healing? Come participate in this class and discover the frequencies of the crystal bowls to free your mind, […]

Metaphysical Energy of the Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they […]

Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your […]

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]

Self-Love Sound Healing  Using the sounds of crystal singing bowls, vocal tones, and an array of other instruments a deep rest can be found where a full cleansing of the […]

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Relax and Renew Sound Healing This offering will invite you to relax your body and renew your energy while the frequencies of the crystal bowls reverberate through your body and […]

Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group […]

Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]

Intro to Yoga Nidra and Breathwork Translating to "yogic sleep", is a guided meditation practice where practitioners lie down in Shavasana and use focused awareness to reach a deep state […]

Sip & Stroll Enjoy a refreshing beverage and join us for a stroll around L'Auberge. Learn about the flora, fauna and special history of Sedona as you are guided through […]