Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Self-Love Sound Healing Using the sounds of crystal singing bowls, vocal tones, and an array of other instruments a deep rest can be found where a full cleansing of the energy body is experienced. The sound vibrations are received by our largest organ, which is the skin, providing a complete harmonization of the mind, body, […]
Rise Up Sunrise Yoga This early morning session will use invigorating uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Self-Love Sound Healing Using the sounds of crystal singing bowls, vocal tones, and an array of other instruments a deep rest can be found where a full cleansing of the energy body is experienced. The sound vibrations are received by our largest organ, which is the skin, providing a complete harmonization of the mind, body, […]
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, renewal and peace. This […]
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels and modifications will be offered. A relaxing meditation will follow the practice.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.