Daily Activities

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your […]

Energy Attunement In this experience, you will be guided to learn how to attune yourself energetically. Self-attunement is a practice of self-alignment, self-awareness, self-empowerment, and connecting with universal energy. You […]

Past Life Regression It is a therapeutic practice that uses hypnosis to guide individuals into a deeply relaxed state, allowing them to access memories from past lives. Clients are guided […]

Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]

Intro to Yoga Nidra and Breathwork Translating to "yogic sleep", is a guided meditation practice where practitioners lie down in Shavasana and use focused awareness to reach a deep state […]

Relax and Renew Sound Healing This offering will invite you to relax your body and renew your energy while the frequencies of the crystal bowls reverberate through your body and […]

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Intro to Meditation: Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]

These are psychic readings that address any life area(s) that you would like to receive guidance and solutions with. Find out more about your health, relationships, money, home, love life […]

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Energy Attunement In this experience, you will be guided to learn how to attune yourself energetically. Self-attunement is a practice of self-alignment, self-awareness, self-empowerment, and connecting with universal energy. You […]