Daily Activities

Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, […]

Rise Up Sunrise Yoga This early morning session will use invigorating uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before […]

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Holographic Alchemy of Sounds During this truly magical sound healing session, an energy healer utilizes vocal harmonics and various vibrational instruments to assist you in aligning with your highest self […]

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]

Intro to Sound Healing Are you new to the practice of sound healing? Come participate in this class and discover the frequencies of the crystal bowls to free your mind, […]

Learn more about what your dog, cat or any animals at home are thinking, feeling and what they might need from you. Pets do not need to be present for […]

Energy Attunement In this experience, you will be guided to learn how to attune yourself energetically. Self-attunement is a practice of self-alignment, self-awareness, self-empowerment, and connecting with universal energy. You […]