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L'Auberge de Sedona
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  • Nov 19 2024
  • Nov 20 2024
  • 2 guests selected
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Chakra Yoga

Chakra Yoga This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakras or 'energy centers in the body. 

Intro to Meditation/Connect and Nourish Meditation

Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]