Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Intro to Meditation/ Inner Freedom Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to cultivate inner peace and freedom. This class will share tips and tools […]
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Cacao Ceremony This is a group ceremony where we'll be communing with the superfood of cacao, also known as the essence of chocolate. When consumed this way, it is a beautiful heart opener that enhances our ability to feel and tap into the vibration of unconditional love. It allows us to connect deeper with ourselves, […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Celebrate Christmas Eve at Cress on Oak Creek with a festive brunch or five-course seasonal menu, thoughtfully paired with wines by our culinary team. Savor the flavors of the season with holiday-inspired dishes designed to bring warmth and joy to your holiday celebration shared with L'Auberge guests along with Sedona locals and visitors. Christmas […]
Experience the colors of Christmas at Cress on Oak Creek, where Sedona’s iconic red rocks meet the lush evergreens of sycamores along the banks of Oak Creek. The culinary team at L’Auberge de Sedona invites guests, locals, and visitors to enjoy holiday-inspired brunch and dinner menus crafted with seasonal ingredients to celebrate the joy of […]
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Cacao Ceremony This is a group ceremony where we'll be communing with the superfood of cacao, also known as the essence of chocolate. When consumed this way, it is a beautiful heart opener that enhances our ability to feel and tap into the vibration of unconditional love. It allows us to connect deeper with ourselves, […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Celebrate the close of one year and the start of another with a mindful New Year's Eve Brunch at Cress on Oak Creek. Thoughtfully curated by the culinary team at L’Auberge de Sedona, this special Sunday brunch offers a harmonious blend of flavors inspired by the beauty of the season. Whether you're an L'Auberge guest, […]
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
As 2024 comes to a close, join us at Cress on Oak Creek for a New Year’s celebration where thoughtful reflection meets gilded glamour. The evening offers three distinct experiences: inside, savor Latin-inspired food stations while enjoying live music from a 4-piece band. Step outside to cozy up by firepits, sip spiked cider, and indulge […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Manifest Abundance and Joy Psychic Tarot Reading Opening to an abundance of love, money, and joy through practical tips and guidance creating more of what you are thankful for this holiday season. A Tarot reading for the group will be given and short readings for individuals as time allows.