Intro to Breathwork and Meditation
Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.
Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.
Stargazing Social Join our local astronomer on a tour of Sedona's famous night skies from our Vista Overlook. An assortment of Cosmic Cocktails specially curated by our Cress Beverage Team […]