Breathwork and Yoga for Energy Connection A powerful breathwork class to increase overall circulation by connecting into your internal energy centers. In this practice, learn Yogic Breathwork and combine it […]
Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]
Qigong Healing for Stress Relief This Qigong session can remove layers of stress through guided meditation, stretching energy channels, and relaxing into gentle movements. This is an ancient Chinese healing […]