Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Connect and Ground Yoga Flow
Connect and Ground Yoga Flow This practice is designed to support and ground you, to give you a point of steadiness, stability, clarity and purpose. The poses will balance the […]
New Moon/Solar Eclipse Ceremony by the Creek
New Moon/Solar Eclipse Ceremony by the Creek The new moon is a time of new beginnings, the start of a cycle and a solar eclipse can represent a profoundly important […]