Expanding into Abundance Yoga This practice uses heart, shoulder, back, and hip opening poses which invite abundance into your life by creating space in the front of your body to […]

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]

QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.