Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]

Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]

Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]