Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]

Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and […]

Introduction to Vortexes & Energy in Sedona Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how […]