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Yoga Nidra / Sound Healing
May 8, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)
One event on October 13, 2022 at 9:00 am
One event on November 10, 2022 at 9:00 am
One event on May 8, 2023 at 10:30 am
One event on May 12, 2023 at 10:30 am
One event on June 12, 2023 at 10:30 am
One event on June 19, 2023 at 10:30 am
One event on July 27, 2023 at 9:00 am
Yoga Nidra / Sound Healing
This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.
