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Yoga Flow

Name: Yoga Flow
Start: 2023-09-04T09:00:00+00:00
End: 2023-09-04T22:00:00+00:00

September 4, 2023 @ 9:00 am - 10:00 pm

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Yoga Flow

This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.

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