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Shinrin-Yoku / Forest Bathing
September 23, 2022 @ 10:30 am - 11:30 am
One event on August 19, 2022 at 10:30 am
One event on August 30, 2022 at 10:30 am
One event on September 7, 2022 at 9:00 am
One event on September 16, 2022 at 10:30 am
One event on September 23, 2022 at 10:30 am
One event on September 27, 2022 at 10:30 am
One event on September 8, 2022 at 10:30 am
One event on October 4, 2022 at 10:30 am
One event on October 13, 2022 at 10:30 am
One event on October 18, 2022 at 10:30 am
One event on October 21, 2022 at 10:30 am
One event on October 25, 2022 at 10:30 am
One event on October 29, 2022 at 10:30 am
One event on November 2, 2022 at 10:30 am
One event on November 10, 2022 at 10:30 am
One event on November 15, 2022 at 10:30 am
One event on November 24, 2022 at 10:30 am
Shinrin-Yoku / Forest Bathing
A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention to connect with nature in a mindful way; slowing down, opening all of the senses and supporting communication between the participants and Mother Nature. Benefits are said to include reducing blood pressure and blood cortisol levels, increasing the counts of natural killer cells that combat disease, improved sense of vigor and reducing overall stress levels
