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Qigong for Rejuvenation

March 8 @ 9:30 am - 10:30 am

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Introduction to Meditation / Stillness and Focus Meditation

Qigong for Rejuvenation

Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

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Date:
March 8
Time:
9:30 am - 10:30 am
Event Category:

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