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Qigong for Rejuvenation

November 25 @ 9:00 am - 10:00 am

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One event on October 26, 2024 at 9:00 am

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One event on November 25, 2024 at 9:00 am

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Introduction to Meditation / Stillness and Focus Meditation

Qigong for Rejuvenation

Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

Details

Date:
November 25
Time:
9:00 am - 10:00 am
Event Category: