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Qigong for Rejuvenation

October 11, 2024 @ 9:00 am - 10:00 am

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Introduction to Meditation / Stillness and Focus Meditation

Qigong for Rejuvenation

Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

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Date:
October 11, 2024
Time:
9:00 am - 10:00 am
Event Category:

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