New Beginning Stretch and Sound A gentle morning yoga stretch to begin the new cycle by finding peace and stillness with an extended shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
New Beginning Stretch and Sound A gentle morning yoga stretch to begin the new cycle by finding peace and stillness with an extended shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
New Beginning Stretch and Sound A gentle morning yoga stretch to begin the new cycle by finding peace and stillness with an extended shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
New Beginning Stretch and Sound A gentle morning yoga stretch to begin the new cycle by finding peace and stillness with an extended shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.