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Introduction to Kundalini Yoga

December 16 @ 8:00 am - 9:00 am

|Recurring Event (See all)

One event on December 6, 2024 at 8:00 am

One event on December 16, 2024 at 8:00 am

One event on December 24, 2024 at 8:00 am

One event on December 27, 2024 at 8:00 am

Yoga on Spiritsong Terrace

Introduction to Kundalini Yoga

Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.

Details

Date:
December 16
Time:
8:00 am - 9:00 am
Event Category: