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Introduction to Kundalini Yoga

November 20 @ 7:30 am - 8:30 am

|Recurring Event (See all)

One event on October 28, 2024 at 7:30 am

One event on November 16, 2024 at 7:30 am

One event on November 20, 2024 at 7:30 am

Yoga on Spiritsong Terrace

Introduction to Kundalini Yoga

Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.

Details

Date:
November 20
Time:
7:30 am - 8:30 am
Event Category: