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Introduction to Kundalini Yoga
November 20 @ 7:30 am - 8:30 am
|Recurring Event (See all)
One event on October 28, 2024 at 7:30 am
One event on November 16, 2024 at 7:30 am
One event on November 20, 2024 at 7:30 am
Introduction to Kundalini Yoga
Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.