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Intro to Meditation/Stillness and Focus Meditation
October 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)
One event on October 31, 2024 at 9:30 am
One event on November 11, 2024 at 9:30 am
One event on November 18, 2024 at 9:30 am
Intro to Meditation/Stillness and Focus Meditation
Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This class will share tips and tools on how to build and sustain a practice.
