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Intro to Meditation/Stillness and Focus Meditation

October 31 @ 9:30 am - 10:30 am

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One event on October 31, 2024 at 9:30 am

Introduction to Meditation / Stillness and Focus Meditation

Intro to Meditation/Stillness and Focus Meditation

Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This class will share tips and tools on how to build and sustain a practice.

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Details

Date:
October 31
Time:
9:30 am - 10:30 am
Event Category:

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