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Intro to Meditation/ Heart Expansion Meditation

Name: Intro to Meditation/ Heart Expansion Meditation
Start: 2024-01-11T09:00:00+00:00
End: 2024-01-11T10:00:00+00:00

January 11 @ 9:00 am - 10:00 am

Introduction to Meditation / Stillness and Focus Meditation

Intro to Meditation/ Heart Expansion Meditation

In this heart-centered meditation we will balance and amplify the energy of the heart field and ground into gratitude. You will be lead into a harmonious state where your heart, mind and body are unified in a state of wholeness. This meditation will leave you feeling calm, centered, peaceful and open-hearted.

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