Intro to Meditation/Empower You Meditation

Name: Intro to Meditation/Empower You Meditation
Start: 2023-09-09T09:00:00+00:00
End: 2023-09-09T10:00:00+00:00

September 9, 2023 @ 9:00 am - 10:00 am

Intro to Meditation/Empower You Meditation

Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to our inner power and anchor it into our body.