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Intro to Meditation/Connect and Nourish Meditation
October 17, 2023 @ 9:00 am - 10:00 am
One event on April 20, 2023 at 9:00 am
One event on April 28, 2023 at 9:00 am
One event on October 3, 2023 at 9:00 am
One event on October 5, 2023 at 10:30 am
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One event on October 17, 2023 at 9:00 am
Intro to Meditation/Connect and Nourish Meditation
Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect within by anchoring into the earth. Get tips and tricks to build and sustain a practice. Then we will practice a beautiful, stabilizing meditation to celebrate Earth Day and renew our connection to nature.
