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  • Mar 28 2025
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Event Series Event Series: Intro to Mantra Meditation

Intro to Mantra Meditation

March 1 @ 8:00 am - 9:00 am

Introduction to Meditation / Stillness and Focus Meditation

Intro to Mantra Meditation

Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, enhanced well being, expanded awareness, chakra clearing and balancing.

Details

Date:
March 1
Time:
8:00 am - 9:00 am
Series:
Intro to Mantra Meditation
Event Category:

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