Skip to main content
L'Auberge de Sedona
Menu
  • Nov 19 2024
  • Nov 20 2024
  • 2 guests selected
View, Modify or Cancel your Reservation

« All Events

Intro to Mantra Meditation

November 20 @ 9:00 am - 10:00 am

|Recurring Event (See all)

One event on October 28, 2024 at 9:00 am

One event on November 16, 2024 at 9:30 am

One event on November 20, 2024 at 9:00 am

Introduction to Meditation / Stillness and Focus Meditation

Intro to Mantra Meditation

Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, enhanced well being, expanded awareness, chakra clearing and balancing.

+ Google Calendar+ iCal Export

Details

Date:
November 20
Time:
9:00 am - 10:00 am
Event Category:

Related Events

  • Fusion Movement Yoga

    Fusion Movement Yoga

    November 19 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    One event on October 29, 2024 at 10:00 am

    One event on November 5, 2024 at 10:00 am

    One event on November 12, 2024 at 10:00 am

    One event on November 19, 2024 at 10:00 am

    One event on November 26, 2024 at 10:00 am

  • Breathwork and Yoga for Opening the Heart

    Intro to Breathwork and Meditation

    November 19 @ 11:15 am - 12:15 pm
    |Recurring Event (See all)

    One event on October 29, 2024 at 11:15 am

    One event on November 12, 2024 at 11:15 am

    One event on November 19, 2024 at 11:15 am

  • Stargazing, Dennis Young

    Stargazing

    November 19 @ 6:30 pm - 8:30 pm
    |Recurring Event (See all)
    Offered Fridays after dark; times change seasonally, so please check with the front desk for accurate times.