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Heart Centered Yoga Nidra / Sound Healing
July 18, 2023 @ 9:00 am - 10:00 am
|Recurring Event (See all)
One event on April 14, 2023 at 9:00 am
One event on June 9, 2023 at 9:00 am
One event on July 18, 2023 at 9:00 am
Heart Centered Yoga Nidra / Sound Healing
This is a beautiful meditation which can open the heart known as ‘yogic sleep’ that Yogi’s use to allow them to rest the mind and body, while calming the soul. This is followed by a relaxing sound healing which creates a stonger connection to the love in your heart.