Heart Centered Yoga Nidra / Sound Healing

Name: Heart Centered Yoga Nidra / Sound Healing
Start: 2023-07-18T09:00:00+00:00
End: 2023-07-18T10:00:00+00:00

July 18, 2023 @ 9:00 am - 10:00 am

Heart Centered Yoga Nidra / Sound Healing

This is a beautiful meditation which can open the heart known as ‘yogic sleep’ that Yogi’s use to allow them to rest the mind and body, while calming the soul. This is followed by a relaxing sound healing which creates a stonger connection to the love in your heart.