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Foundations of Yoga
September 7, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)
One event on July 20, 2023 at 10:30 am
One event on September 7, 2023 at 10:30 am
Foundations of Yoga
This class is designed to introduce yoga basics, including a broad range of poses, and light instructions to Breathwork, Meditation, and Savasana. All levels.