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Flow into Spring Yoga

Name: Flow into Spring Yoga
Start: 2022-03-15T09:00:00+00:00
End: 2022-03-15T10:00:00+00:00

March 15, 2022 @ 9:00 am - 10:00 am

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Flow into Spring Yoga

This practice is designed to welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels.

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