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Flow into Spring Yoga
March 1, 2022 @ 9:00 am - 10:00 am
|Recurring Event (See all)
One event on March 8, 2022 at 9:00 am
One event on March 15, 2022 at 9:00 am
One event on March 29, 2022 at 9:00 am
Flow into Spring Yoga
This practice is designed to welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels.
