This event has passed.

Find Your Flow Stretch and Sound

Name: Find Your Flow Stretch and Sound
Start: 2023-07-21T09:00:00+00:00
End: 2023-07-21T10:00:00+00:00

July 21, 2023 @ 9:00 am - 10:00 am

Find Your Flow Stretch and Sound

A gentle morning yoga practice to create flow in the body, ease in the mind and calm in the spirit, using stretches and poses that move easily from one to the next. An extended shavasana, incorporating a sound bath, allows you to more deeply integrate the asanas. All levels.

+ Google Calendar + iCal Export