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Asian Fusion Tai/Chi Yoga
March 28, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)
One event on March 28, 2023 at 4:00 pm
One event on April 13, 2023 at 4:00 pm
Asian Fusion Tai/Chi Yoga
Using yoga poses as a foundation, this class introduces the slow flowing movements of tai chi to bring energy or “chi” through the body while calming the mind and increasing self-awareness. All levels.