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Asian Fusion Tai/Chi Yoga
March 16, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)
One event on March 28, 2023 at 4:00 pm
One event on April 13, 2023 at 10:30 am
Asian Fusion Tai/Chi Yoga
Using yoga poses as a foundation, this class introduces the slow flowing movements of tai chi to bring energy or “chi” through the body while calming the mind and increasing self-awareness. All levels.