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Active Yoga and Meditation
December 18, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)
One event on October 15, 2021 at 9:00 am
One event on October 30, 2021 at 9:30 am
One event on December 18, 2021 at 9:00 am
One event on January 14, 2022 at 9:00 am
One event on January 28, 2022 at 9:00 am
One event on February 26, 2022 at 9:00 am
One event on April 27, 2022 at 9:00 am
One event on June 2, 2022 at 9:00 am
One event on June 9, 2022 at 9:00 am
One event on June 23, 2022 at 9:00 am
One event on June 28, 2022 at 9:00 am
One event on June 30, 2022 at 9:00 am
Active Yoga and Meditation
This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. A relaxing meditation will follow the practice.
